My 3 month plan.....

Let's meet via Zoom or What'sApp & get to know a little about each other! A free half hour call to introduce ourselves & decide if we'd like to work together to create a New You

Dip your toe in the water with my style of health coaching in a one-off meeting. We will review your pre-completed Case Taking form, discuss your aims & health goals & formulate a personalised plan

My signature coaching programme runs for 3 consecutive months with 1 to 1 meets every 2 weeks. Click on the green button to take you to the full description of what's involved